When the going gets tough the tough get Going.

The last 4 days have been a little frustrating due to a sore back.
However today I was able to go out for 1 hour 45mins of jogging and 15 mins of walking about 8km 92 km to go.

When we get injuries it is so easy to fall into being depressed and disolutioned.

Here is someone that prooves that it is not our predicament that dictates the outcome of our lifes journey but our response.

This Ladies name is Louise Sauvage wheel chair athlete Olympic Gold Medalist and world record older.

Gold Medals-400m,800m,1500m,5000m (1996 Olympics.)
Gold Medals-1500m,5000,Silver 800m (2000 Olimpics.)
1997- AIS Athlete of the year.Paralympian of the year.
Gold Medals - 2000m, 800m 1996.
Gold Medals - world championships 1994-1998 800m, 1500m,5000m,Marothon.
Gold Medals 1998, 4x400m .WOW.

So Guys and Gals bite your lip and just tough it out.