Well Guys and Gal's followed the books and welcome advice. Took a rest day thats a laugh set out on a 24 km bike ride got to the 8 km mark and yes you have it,a flat tyre.So had to walk 8km.
Not sure that you can say it was a day of rest but I still feel good.
I hope that this finds you all well and happy.Zoe's Dad.
About Me
- Run4sickkids
- As you can see born on April Fools day and called Nigel Not a good start.Enough negative input.My life changed on the birth of my late daughter Zoe.Born with Cystic Fibrosis she fought and lived for 11 years, her courage and commitment to life inspired me along with Terry Fox's life to start to undertake charity ultra walking.Between 1990 I have covered over 35,000km crossing the USA walking 400miles in the UK and over12,000 km in Australia.This led to the establishing of Zoe's Place in Australia.Sadly Now gone.In 1995 when Zoe died i promised her i would walk around the world to help other kids like her, well I'm still going, next walk May 1st this year 100 miles in 24 hours around Lake Taupo New Zealand.
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